Exploring the Transformative Power of Feldenkrais Awareness Through Movement
ATM Discover Exploring the Transformative Power of Feldenkrais Awareness Through Movement In this blog post, we will delve into Feldenkrais Awareness Through Movement (ATM) principles and explore what classes typically look like. In a fast-paced world that often demands physical and mental excellence, we often find ourselves pushing our bodies to the limit and neglecting […]
Embrace Your Body’s Wisdom: A Journey into Feldenkrais Awareness Through Movement and Functional Integration
Feldenkrais Discover Embrace Your Body’s Wisdom: A Journey into Feldenkrais Awareness Through Movement and Functional Integration Today, I am thrilled to share an extraordinary and transformative approach to body awareness and movement called Feldenkrais Awareness Through Movement and Functional Integration. If you’ve been searching for a way to deepen your connection with your body, relieve […]
The Magic of Feldenkrais Functional Integration: Discovering Your Body’s Hidden Potential
F.I Discover The Magic of Feldenkrais Functional Integration: Discovering Your Body’s Hidden Potential In this blog post, we delve into the magic of Feldenkrais FI and how it can unlock our hidden potential, leading to improved physical and mental well-being. Book a session Book now In a world constantly moving, it’s easy to forget our […]
This is how Feldenkrais saved my life
This is how Feldenkrais saved my life Before Feldenkrais, I did not realize I could stop hurting myself. So why not try Feldenkrais? Chronic pain, depression and anxiety have been three great plagues in my life… I have identified with each word to the point where I lost myself. I grew up in an abusive […]
4 Common Misconceptions of the Feldenkrais Method®
Discover 4 Common Misconceptions of the Feldenkrais Method® The Feldenkrais Method has an incredible scientific foundation; it is beneficial and accessible to everyone regardless of age, ability or pain. Feldenkrais practitioners work together with students to facilitate learning. Why not try it out? 4 Common Misconceptions of the Feldenkrais Method® I’ve been working with the […]
Three ways Feldenkrais Awareness Through Movement somatic classes can change your life!
Discover Three ways Feldekrais can change your life! These classes inspire creativity and curiosity, you gain such great independence, and it feels so good for the body. So why not try Feldenkrais? “Awareness Through Movement” (ATM) lessons follow a sequence of movements in standing, sitting, lying on the belly or back or a combination. These precisely structured […]